tag:blogger.com,1999:blog-5086026991280831425.post1893919415221076567..comments2024-03-18T11:38:13.384-02:30Comments on Elfshot: Stones and BonesTimhttp://www.blogger.com/profile/11473674521424237610noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5086026991280831425.post-80046926096897478112009-04-26T08:56:00.000-02:302009-04-26T08:56:00.000-02:30Absolutely! It's going to take me a bit to write i...Absolutely! It's going to take me a bit to write it all up though. I'll post a link here when done!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5086026991280831425.post-27596909460036079762009-04-24T11:52:00.000-02:302009-04-24T11:52:00.000-02:30Hey Vicky,
Can you share your "specific exercises ...Hey Vicky,<br />Can you share your "specific exercises that target the shoulders and neck" that work for you? Those are my problem areas too.Janet Davishttps://www.blogger.com/profile/07834233393973556294noreply@blogger.comtag:blogger.com,1999:blog-5086026991280831425.post-32417276065457128222009-04-13T10:29:00.000-02:302009-04-13T10:29:00.000-02:30I like that idea. Making the mental switch away f...I like that idea. Making the mental switch away from "working out after work" to "working out for work" might give me the inspiration I need to stick to some sort of routine.Timhttps://www.blogger.com/profile/11473674521424237610noreply@blogger.comtag:blogger.com,1999:blog-5086026991280831425.post-26585494292405519812009-04-10T11:48:00.000-02:302009-04-10T11:48:00.000-02:30Tim, I get occupation-related aches and pains, too...Tim, I get occupation-related aches and pains, too, but they've all but gone away since I've been lifting weights three times a week and stretching. I have specific exercises that target the shoulders and neck (my problem zones). Might be a thought to get a training routine that takes into account your potential aches and pains....<BR/><BR/>Cheers!<BR/>VickyAnonymousnoreply@blogger.com